A little fish?

I love seafood of any kind really. In Germany it's been really hard for me to find a variety of it, SO we eat lots of tilapia. Our favorite way so far basically punches you in the face when you eat it. We love spicy food, so it's right up our alley, but if you don't this isn't for you!

We use just enough for us (so just 2 filets). Turn your oven on to 400, and let that sucker heat up! Spray a baking sheet with your olive oil/water mixture (or any kind of cooking spray) now here is the "complicated" part. It's really not complicated at all! We sprinkle both sides with salt ( a very small amount because we aren't salt eaters), cracked black pepper, cayenne pepper, chili powder, and garlic powder. Pop those babies on the baking sheet and put them in the oven for what seems like forever, but is really only 7 minutes..  YES! 7 minutes. Gotta love how quickly fish cooks.

I served ours with some homemade spicy rice.

Enjoy!